-Healthy food preparation.
- 9 am (45mins) - Healthy Cooking – Sabali Mpozi – Vegan Comfort
-Preparing a raised bed and planting a fall crop.
- 10 am Fall Gardening (45 mins) – Justin Duncan – Prairie View Cooperative Extension
-Explore the advantages of bee keeping.
- 11 am Bee Keeping (45 mins) – Dean Cook & Nell Wheeler – Natural Beekeepers – Water Conscious & Rain Water Systems
-Breathing techniques and basic yoga postures to rejuvenate the body, open the spine and promote relaxation
- 11:30am (30 mins) – Yoga Basics – Raquel Bradley – Realign Yoga
We look forward to seeing you there! For more information regarding the festival please visit our website at http://www.mglg.net/#!mglg-festival.
Also please RSVP the event here http://www.facebook.com/events/203427066452306/